Space To Be Heard, Understood and Supported
Whether you’re facing a difficult season or just feeling stuck, therapy can help you move forward in a way that feels right for you.
Heard, Understood & Supported
Hi, I’m Charlie - Person Centred therapist working in person in the Cotswolds and online across the UK.
Life can throw so many different challenges our way and there are times when we feel the need to talk to someone to help us navigate these times. I know how difficult it can be to juggle daily life and to feel overwhelmed by expectations and demands. I am here to support you with not feeling alone and to understand that, together, we can start to lighten the load of life.
My Approach
At West Cottage Counselling, I’m committed to creating a safe, nurturing space where you can feel heard, understood, and supported.
My calm, welcoming presence helps you feel at ease, even if opening up doesn’t come naturally.
Your comfort and pace guide every step of our work together.
I listen with warmth and understanding, creating space for honesty without fear of judgment.
Together, we’ll move at your pace toward the changes that feel right for you
Working Together
As a person-centred therapist, you are always at the heart of each session. Our space together is safe, supportive and nurturing to ensure that we can create a relationship which will enable you to grow. Your voice is central to everything we share, and I am here listen to your needs and experiences to endeavour to make life feel lighter and brighter.
Our time together will allow us to create a therapeutic relationship in which you can feel comfortable to share your thoughts and feelings without fear of being judged or not listened to.
We are on this journey together.
Starting therapy can feel really scary. The thoughts of sharing things which you may not have shared with anyone else can feel like a huge step to take, but I am here to help you feel safe and valued.
My Practice Values
These values shape every part of the work we’ll do together - gently, collaboratively, and at your pace.
Warmth
Knowing that you will be heard and valued
Presence
Distraction free session where your voice will truly be heard
Understanding
Being listened to and knowing that someone else sees it from your point of view
Curiosity
Willingness to explore possibilities and ideas for change
Trust
Knowing that everything is held safe
Qualifications & Trainings
I am a registered member of the British Association for Counselling and Psychotherapy (BACP) and abide by their Ethical Framework for the Counselling Professions. I have completed extensive training in trauma-informed therapy allowing me to tailor my support to each client’s unique needs.
Therapy Doesn’t Have to Feel Overwhelming
Let’s have a conversation about how we can work together, schedule a call today.